Upcoming Events
Mon, Sep 21Casita on MainHispanic Heritage Month is better when we celebrate it together. ๐๐ฝ๐บ
Sat, Sep 19La Frontera Mexican Grill & BarBeing bilingual isn't just a skill. Itโs a superpower. โค๏ธ๐
Latinas & Anxiety
Join us in Austin, TX for an intimate anxiety workshop for Latinas designed to help you better understand anxiety, manage overthinking, and build confidence.
Together, we’ll explore anxiety and emotional wellness, including how cultural expectations, family dynamics, and everyday stress can impact the way we think, feel, and respond.
You’ll leave with:
A deeper understanding of anxiety and why it shows up
Practical tools for managing worry and overthinking
Strategies to navigate self-criticism and build confidence
A supportive space to connect with other Latinas
Whether you're navigating anxiety, feeling overwhelmed by your thoughts, or simply want to better understand yourself, this workshop offers practical tools you can take with you beyond the event.
Come as you are. Leave with tools you can actually use.
Learn more about Brianda Garcia, MA, LPC and her therapy services: www.briandagarcia.com
Noche Poderosa: A Winter Wonderland is The Latina Foundation’s annual fundraising celebration, bringing our comunidad together for an unforgettable evening of connection, celebration, and impact. Join us December 5, 2026, in Austin as we get glammed up, celebrate the women behind our work, and help make another year of programs, resources, mentorship, and opportunities possible.